Today was the first weekend workout. Only Miguel and Su came but we raged. It was so awesome. I cant wait to get the affiliate up and running so this can happen every day.
Nicole
AMRAP in 20min
400m run
max reps pullups
Miguel: 6,8,8,8,8,8: 46
Su: 10,10,8,9,9,3: 59
Me: 22,13,10,9,10,8,9,8: 89 (chest to bar)
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crossfit: masochism at its finest
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