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it doenst have to be fun... to be fun
crossfit: masochism at its finest
Saturday, June 27, 2009
jackie
1000m row
50 45lb thrusters
30 pullups (chest to bar)
9:06
last attempt 8:31 on 8/19/08 but i dont think it was ctb last time
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thrusters pushups kte
turkish get up
jackie
1/2 michael
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nicky
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