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it doenst have to be fun... to be fun

crossfit: masochism at its finest

Saturday, June 27, 2009

jackie

1000m row
50 45lb thrusters
30 pullups (chest to bar)

9:06


last attempt 8:31 on 8/19/08 but i dont think it was ctb last time
Posted by nicky at 8:56 PM

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