400m run
10-9-8-7-6-5-4-3-2-1
115lb front squat
115lb push press
400m run
13:44
i almost puked on the last run. still have yet to meet pukie during a wod tho...
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
crossfit: masochism at its finest
No comments:
Post a Comment