3 rounds for time
15 135lb front squat
15 ring pushups
20 kte
20 24" box jumps
13:27
could have pushed harder i was tired going in. and a little more sore than expected from yesterday
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
crossfit: masochism at its finest
1 comment:
you're insane. i love you. i look forward to hopefully seeing you around sac during christmas break.
Post a Comment