skip to main | skip to sidebar

it doenst have to be fun... to be fun

crossfit: masochism at its finest

Thursday, May 27, 2010

bend over and hang on

7 rounds for time
7 275lb deadlift
7 35lb weighted pullups

9:57 PR
Posted by nicky at 5:14 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ▼  2010 (14)
    • ►  June (5)
    • ▼  May (4)
      • bend over and hang on
      • 5-5-5 Press/Annie
      • Total PR and today's wod
      • Catchup/todays wod
    • ►  April (5)
  • ►  2009 (123)
    • ►  October (6)
    • ►  September (11)
    • ►  August (18)
    • ►  July (3)
    • ►  June (13)
    • ►  May (15)
    • ►  April (7)
    • ►  March (16)
    • ►  February (16)
    • ►  January (18)
  • ►  2008 (82)
    • ►  December (17)
    • ►  November (17)
    • ►  October (19)
    • ►  September (23)
    • ►  August (6)

About Me

My photo
nicky
View my complete profile