Today:
1000m row
30 135lb ohs
1200m run
15:44
notable shit i should have posted
Filthy 50: 23:58 PR
Snatch: 205 PR
Linda: 24:44
10 RFT
15 135lb deadlift
15 pushups
9:56
3 rep front squat: 355 PR
Im going to make an effort to get consistent with posting again...
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