For Time.
30x 135lb clean and jerk
2:15 PR
last attempt: 2:50 on 4/23/08
then reverse tabatta L-sits
my hands are looking forward to a rest day
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crossfit: masochism at its finest
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2 comments:
great work.
Keep working like that and I think you'll soon be ready for the following challenge. It also involves a 5k reward...
http://media.crossfit.com/cf-video/CrossFit_CampPendletonDaveOutside2.mov
here is the whole link.
http://media.crossfit.com/cf-video/
CrossFit_CampPendletonDaveOutside2.mov
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