Wednesday, September 24, 2008

Grace

For Time.
30x 135lb clean and jerk

2:15 PR

last attempt: 2:50 on 4/23/08

then reverse tabatta L-sits

my hands are looking forward to a rest day

2 comments:

CJ said...

great work.

Keep working like that and I think you'll soon be ready for the following challenge. It also involves a 5k reward...

http://media.crossfit.com/cf-video/CrossFit_CampPendletonDaveOutside2.mov

CJ said...

here is the whole link.
http://media.crossfit.com/cf-video/
CrossFit_CampPendletonDaveOutside2.mov