SP1PP3PJ5

shoulder press 1-1-1-1-1
push press 3-3-3-3-3
push jerk 5-5-5-5-5

sp: 135- 165- 195- 205f- 205-f
pp: 205- 215- 225- 235-2f- 235 PR
pj: 135 subbed rest while partner is working (with james) at 7 rep rounds

then 500m row for time: 1:26 ties PR from cert in sd on 6/8/08