Monday, November 17, 2008

CFT

Back Squat: 405, 415-f, 415-f
Shoulder Press: 205-f (so close), 205-f, 185
Deadlift: 495, 515-f (no lockout), 515-f (no lockout)

total: 1085

the new shoes are epic i have just been sick lately and i cant wait to get healthy again
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