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it doenst have to be fun... to be fun
crossfit: masochism at its finest
Thursday, November 13, 2008
jason
100 squats
5 muscle-ups
75 squats
10 muscle-ups
50 squats
15 muscle ups
25 squats
20 muscle ups
20:59
probly could have gone sub 20 if i pushed harder on the squats
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