squats/wokrout at ces

Yesterday:
5x1 ohs, fs, bs

ohs: 115, 125, 135, 145-PR, 155-PR
fs: 225, 245, 275, 295-PR, 315-PR
bs: 335, 365, 385, 405-f, 405-f

Today:
crossfit east sac
3x
50 box jumps (24")
21 185lb deadlift
30 pullups (ctb)

21:23