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it doenst have to be fun... to be fun

crossfit: masochism at its finest

Saturday, May 30, 2009

post catch up

saturday:
40-30-20-10
wallball
pushups

11:57

friday: attempted to 1rm on deadlift but at 465 my thumb split open again so i decided to call it quits

thursday: gymnastics
Posted by nicky at 9:48 AM

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